COPING WITH STRESS AND STRENGTHENING LUNGS
Tonight for the first time I did a live Facebook - which was a very bizarre experience!
full of tips on how to deal with the stress of the current situation the world finds itself in and also a very simply LUNG STRENGTHENING technique .... hope you enjoy it!
I'm writing a VERY long blog, on lung health so watch this space in about ten days time!
Love Maddie xx