TWHTM #4 Connecting to your 'inner flamingo'
- Maddie
- Jun 5
- 1 min read
Well we've done a month - how is your strength and balance?
This is a week with so much variation - I've included many different ways to stand on one leg.
Get curious, get creative and I'm sure you'll find even more.
Point being - try them all this week and then decide on one or two that you will do daily, that you enjoy and do something for you ... remember to breath and smile and talk to your body as you do these poses.
With love
Maddie
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