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It's that time of year when we try to kick bad habits out of our lives.

One such habit is smoking.

And yes ... that is me in the days when smoking was considered the height of sophistication! Hard to believe isn't it?

I did a blog and short online class on STOPPING SMOKING about four years ago, it appeared on my Facebook feed and reminded me that it might be useful to circulate again.

You might not be a smoker but a loved one or client may be ..... so this is one of those pieces of information that is good to 'put behind your ear' for possible future use.

The webinar mentioned in this old blog is below on a separate link ....

Hope it is useful to at least one person among you!

Love Maddie

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