I really enjoyed sharing with you on Saturday some insights, tips and techniques to support you and your clients as we emerge from these extra ordinary times.
One of my greatest joys in life is my yoga practice and my EEM practice and I love how Lauren Walker has woven them together …. I wanted to let you know about a great free class that is coming up …..
On Saturday, June 6, Lauren will show you how Energy Medicine Yoga and working with one of its nine energy systems — the Radiant Circuits — can help you liberate the stuck energies of your difficult emotions, clear the way for more joy, and initiate a “rebirth” of your body and mind.
You can register for Energy Medicine Yoga To Move Into Joy: Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness, here: https://shiftnetwork.isrefer.com/go/emyMK/a17784/
During this free inspiring 60 minutes with Lauren, you’ll discover:
· Energy Medicine Yoga as a holistic practice that anyone can do to release anxiety, stress, overwhelm, and trauma
· Your body’s Radiant Circuits — the energy system of joy and healing
· How sacred geometry connects us to the earth — and can bridge our feelings of separation
· A simple Energy Medicine Yoga technique you can do anytime to quickly dissipate negative energy, clearing away annoyance, frustration, and anger
· An easy tapping practice to reprogram your nervous system so you can remember a joyful moment, and return to it whenever you need to
· A practice called “9 Hearts” that activates your Radiant Circuits, the most powerful energy system for repatterning your life
You do not need to be limber or have good balance to do Energy Medicine Yoga. It’s an accessible, easy-to-master practice that heals, calms, nurtures, and helps you thrive.
Energy Medicine Yoga’s powerful healing techniques not only help you clear emotional residue that can cause physical and emotional dis-ease, they can help you sleep better, gain a broader perspective on life and yourself, cultivate more compassion for yourself and others, and bring more joy into your every day.
Join in for a rejuvenating hour. You can RSVP for free here: https://shiftnetwork.isrefer.com/go/emyMK/a17784/
P.S. In Energy Medicine Yoga To Move Into Joy: Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness, you’ll experience an Energy Medicine Yoga sacred practice to activate your body’s Radiant Circuits — the most powerful energy system for repatterning your life.
These practices can also help you feel into what you want to keep and what you need to shed... to repattern WHO you want to be at this time so ripe for transformation.
We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available: https://shiftnetwork.isrefer.com/go/emyMK/a17784/