Would you like to get a better night’s sleep?
Would you like to wake up feeling energised and refreshed?
Are you fed up with feeling tired all the time?
How many hours of sleep do you need for optimum replenishment?
Many of us are sleep deprived and might not even be aware of it, but it can impact our physical, mental and emotional well-being.
It’s one of those hidden saboteurs than undermine our health.
This 2 hour class is packed with tips and techniques to help you get a good night’s sleep. Drawing on wisdom old and new, there will a wide variety of tools and techniques; from energy medicine to essential oils to Kua numbers and Divine Coding.
If you would like a better quality of ‘bobo’ – this is the class for you!
SLEEP MATTERS! (online) includes a link to a 2 hour live class plus a comprehensive 62-page electronic handout with other links of interest.