Fit Face 2021 - 3 x 3 hour online classes

Why do some people look great?

They may be older,

they may have wrinkles,

they may have a bit of ‘drop’ or even ‘sag’,

they may not be ‘classically’ beautiful,

But they ARE beautiful,

they have that ‘certain something’,

What is it?

Can we cultivate it?

We think so – and we want to share that with you!

Kim Dowdell & Madison King

Autumn 2021

3 x 3-hour online classes

Recorded so available WORLDWIDE!

In Fit Face we take a step back from what today’s youth-oriented society defines as beauty: the Botox, fillers, trout lips, lifts, skin peeling, airbrushing, statement eyebrows. We defy that definition and invite you to be the ‘AUTHENTIC YOU’ and generate a radiant beauty of your own.

Join us for 9 fun hours and we’ll show you how!

Fit Face is like a daily gym workout for your face; a complete ‘tune up’ that brings both the ultimate relaxation and energetic rejuvenation for face and body.

‘Our face is a window to the World’

Is your ‘window’ slowly beginning to

droop, sag or develop fine lines?

Or perhaps you worry about that happening?

FIT FACE explores the energy reasons for facial aging

and provides practical answers.

Slow the process, boost a special radiance,

begin to love what you see in the mirror!

NOW FOR THE DETAILS

FIT FACE is a multi-faceted approach, including:

ACUPRESSURE BEAUTY SECRETS – 21+ acupoints to beautify your face and body.

WRINKLES, BAGS, SAGS, JOWLS, AGE SPOTS, PORES, DARK CIRCLES, PUFFINESS AND BLOAT! - it’s all in your meridians and muscles.

VITALISE YOUR VAGUS NERVE with Fit Face.

FACE READING – our faces speak our energy! How to translate the language of your face.

THE 5 ELEMENTS – we are all a unique mix of the 5 elemental energies, find out how they ‘create’ your face.

GETTING HANDS ON – using a combination of facial massage and energetic lifting, to return that special ‘bloom’ to your face.

GETTING SERIOUSLY STIMULATED with facial exercises and Indian head massage.

HEALTH HEROS FOR THE SKIN – supplements, carrier oils, infusions and nature’s gifts to skincare.

FOODS THAT FEED YOUR FACE

FRAME YOUR FACE – how glasses, hairstyle, earrings and necklines help shape your face.

MASK YOUR FACE – let’s get natural.

BUILDING CONSISTENCY in your Fit Face practice is the key to success – so how do you do it?

PROGRAMME RADIANCE – believe you are beautiful and the world will see you so.

BREATHING FOR BEAUTY POISE & POSTURE

BEAUTY SLEEP – how to get enough.

HORMONE HOLDING for problem skin.

WHAT’S ON OUR DRESSING TABLE? – find out the beauty products and ‘toys’ we rate.

MAKE UP MAGIC with Maddie!

NOW THE LOGISTICS

FIT FACE ONLINE comprises of 3 classes: each will run from 6pm-9pm London time on a Special Zoom link that will be sent to you one hour before class starts, so keep an eye on your inbox. You will receive a comprehensive pdf handout for each class and a replay link (invaluable if you are in a different time zone, have a busy diary or simply want to revisit part of the class).

Tuesday 28th September 2021

Friday 1st October

Monday 4th October

COST

For the 3-class package

£135

PREREQUISITES

Simply a desire to feel and look the best you can be!

No special tools are required – only your hands.

Don’t forget if the timing doesn’t suit your time zone or diary, the class will be recorded and you access it at your leisure, with lifetime access, so this is truly a GLOBAL FIT FACE !

NOW THE GIRLS!

Madison teaches and runs Donna Eden’s European official training (The Eden Method) and the advanced training in USA and Europe. Over the decades, Maddie has also qualified in areas relevant to FIT FACE: in facial massage, training with Clare Maxwell Hudson and Vodder Lymphatic techniques, Indian Head Massage and Aromatherapy.

Kim is qualified in Acupuncture, Cosmetic Acupuncture, Crystal Therapy, and Mindfulness. She is the founder of the Vagus Nerve Method, has her own Crystal Therapy Training School and is the director and founder of Complementary Health Event company Vision for Living which has organised, events, exhibitions, workshops  and seminars since 1995.

They are excited to combine all their skills and bring you “FIT FACE”. Come and join them, you won’t regret it.