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Want to live a long and healthy life?

I'm a huge fan of Robert Peng and I think you will enjoy this short sequence he shares on working 3 key organs that are so involved in the quality of our life:

  • Heart - he beats Heart 1 in the armpit

  • Stomach - he 'chops' St 36 point just below the knee

  • Kidneys - he 'slams' Kidney 1 on the sole of each foot, which in turn vibrates up to the kidneys themselves. He follows with a short visualisation.

  • He ends the sequence by raising the arms above his head and 'dropping' them.

It's easy - try it and tune in after each section to see how it affects YOUR body xxx

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